| PLAN TYGODNIOWY | ||||
| PON | WT | ŚR | CZW | |
| 09:00 | HOM | |||
| 10:00 | HOM | KURS ODŻYWIANIA | ||
| 17:00 | HOM | HOM | ||
| 18:00 | KURS ODŻYWIANIA | Akademia (link od uplina) | ||
| PLAN ROCZNY 2024 | ||||
| STYCZEŃ | 6 | 20 – 21 | 26 – 28 | |
| B i C | STS | KICK OFF LODZ | ||
| LUTY | 3 | 23 -25 | ||
| B i C | LDW | |||
| MARZEC | 2 | 23 -24 | 3 | |
| B i C | STS | Q – 550 | ||
| KWIECIEŃ | 6 | 20 – 21 | ||
| B i C | STS | |||
| MAJ | 11 | 25 – 26 | 1 – 5 | |
| B i C | STS | Wakacija SV 550 | ||
| CZERWIEC | 7 | 22 -23 | 8 – 9 | 28 -30 |
| B i C | STS | Q – 550 | WTTR – Mazury | |
| LIPIEC | 6 | 19 -21 | ||
| B i C | LDW | |||
| SIERPIEŃ | 3 | 24 – 25 | ||
| B i C | STS | |||
| WRZESIEN | 1 | 14 – 15 | >>> | 19 – 29 |
| B i C | STS | Q – 550 | Team EXTRA+EXTRA | |
| PAZDZIERNIK | 5 | 26 – 27 | ||
| B i C | STS | |||
| LISTOPAD | 9 | 23 -24 | ||
| B i C | STS | |||
| GRUDZIEŃ | 1 | 14 – 15 | 14 | |
| B i C | STS | Q – 550 |